COVID-19 has resulted in many changes that have disrupted our lives in varying ways. Tending to our well being includes not only caring for our physical health, but caring for our mental health as well. I now offer teletherapy (online video conferencing) for clients who are in Oregon and Washington. I do not currently offer in-person sessions. Click here for more on teletherapy.
My name is Robin Friedman (she/her) and I'm glad you landed on my website! Finding a therapist with an approach that is right for you is a process that can be both challenging and rewarding. I hope the information provided here helps you in your search. I offer a safe, affirming environment where you can be yourself and explore the areas that bring you to therapy now. Please read through my site, and if you have any questions or would like to make an appointment, please contact me to schedule a FREE 15 minute phone consultation to determine if we are a good fit.
Note: I have very limited availabilty for new clients. I am not on the OHP or Health Share/ Care Oregon insurance panels.
I am in network with Aetna and PacificSource.
For immediate support the Safe +Strong Helpline is here for you. Call 1-800-923-HELP (4357). More resources click here
Portland area: Multnomah County Crisis line 503-988-4888 (also call there for same day appointments at Cascadia Walk-in center)
...challenged by life changes or transitions?
...longing for more fulfilling relationships?
...impacted by systems of oppression?
...experiencing creative blocks?
...finding your past is interfering in the present?
...stuck in unhelpful patterns or beliefs?
...struggling with the effects of global uncertainty?
...feeling anxiety , stress, or depression?
...dreaming of a new direction?
...looking good on the outside...
...but struggling on the inside?
These challenges do not define who you are... they are a step along the journey, informing you that NOW is the time to make a shift and begin getting back on track.
•Discover the power of your authentic self.
•Have more joyful and fulfilling relationships.
•Experience greater freedom, inspiration, and aliveness!
KEYWORDS: EMDR Therapy Portland, Oregon, telehealth, teletherapy, telemental health, video therapy, video conferencing, video sessions, online therapy, virtual therapy, counseling online, medical professionals, therapy for therapists, counseling.