Therapy for Making Lasting Positive Change

I now offer teletherapy (online video conferencing) for clients who are in Oregon and Washington. Click here for more on teletherapy.
Hello and welcome!
My name is Robin Friedman (she/her) and I'm glad you landed on my website! Finding a therapist with an approach that is right for you is a process that can be both challenging and rewarding. I hope the information provided here helps you in your search. I offer a safe and affirming environment where you can be yourself and explore the areas that bring you to therapy. Please read through my site, and if you have any questions or would like to make an appointment, please contact me to schedule a FREE 15 minute phone consultation to determine if we are a good fit.
Notes: updated Nov 14, 2022
-I have limited availability. Please use contact form to inquire whether I am taking new clients.
-I am in network with Aetna and PacificSource, and I may be able to bill out of network or give a superbill for other insurance plans.
-I am NOT on the OHP or Health Share/ Care Oregon insurance panels and am not a Medicare provider.
For immediate support:
Safe +Strong Helpline is here for you. Call 1-800-923-HELP (4357). More resources click here
Portland area: Multnomah County Crisis line 503-988-4888 (same day appointments at Cascadia Walk-in center)
See resource list for other resources. Click here
My name is Robin Friedman (she/her) and I'm glad you landed on my website! Finding a therapist with an approach that is right for you is a process that can be both challenging and rewarding. I hope the information provided here helps you in your search. I offer a safe and affirming environment where you can be yourself and explore the areas that bring you to therapy. Please read through my site, and if you have any questions or would like to make an appointment, please contact me to schedule a FREE 15 minute phone consultation to determine if we are a good fit.
Notes: updated Nov 14, 2022
-I have limited availability. Please use contact form to inquire whether I am taking new clients.
-I am in network with Aetna and PacificSource, and I may be able to bill out of network or give a superbill for other insurance plans.
-I am NOT on the OHP or Health Share/ Care Oregon insurance panels and am not a Medicare provider.
For immediate support:
Safe +Strong Helpline is here for you. Call 1-800-923-HELP (4357). More resources click here
Portland area: Multnomah County Crisis line 503-988-4888 (same day appointments at Cascadia Walk-in center)
See resource list for other resources. Click here
Are you...

...challenged by life changes or transitions?
...longing for more fulfilling relationships?
...impacted by systems of oppression?
...experiencing creative blocks?
...finding your past is interfering in the present?
...stuck in unhelpful patterns or beliefs?
...struggling with the effects of global uncertainty?
...feeling anxiety , stress, or depression?
...dreaming of a new direction?
...looking good on the outside...
but struggling on the inside?
These challenges do not define who you are... they are a step along the journey, informing you that NOW is the time to make a shift and begin getting back on track.
With skill, presence, respect and compassion, I offer therapy/mental health counseling aimed at helping you come back to center and move toward the life you truly want.
•Discover the power of your authentic self.
•Have more joyful and fulfilling relationships.
•Experience greater freedom, inspiration, and aliveness!
•Discover the power of your authentic self.
•Have more joyful and fulfilling relationships.
•Experience greater freedom, inspiration, and aliveness!
KEYWORDS: EMDR Therapy Portland, Oregon, telehealth, teletherapy, telemental health, video therapy, video conferencing, video sessions, online therapy, virtual therapy, counseling online, medical professionals, therapy for therapists, counseling.