Services
Information on Teletherapy (AKA tele-health, online counseling, video conference)
(Live video conferencing using Zoom or Google Meet)
Although online, or teletherapy, is different than meeting in person, it can be extremely helpful and just as effective. I continue to listen with compassion to my clients’ grief and uncertainty as they struggle during the pandemic and beyone to adjust to unexpected major life transitions such as loss of a job, increased health risks, and shifting plans and expectations.
Together we will plan practical steps you can take to adjust to new circumstances. We’ll also collaborate to build self-compassion and gain skills for self-care to maximize your internal sense of calm and balance, and explore any barriers to change that may arise. Along with specific focus on the effects of COVID-19, I also continue to offer EMDR and other trauma processing work, mind/body work (somatic and movement oriented), expressive arts, and mindfulness, along with deep listening and attuned connection.
Individual Therapy
Individual therapy can be long or short term based on individual needs. Sessions are usually conducted in person and last 50 minutes. If a longer session is needed, we will arrange for this prior the date of the session.
Expressive Arts Therapy
Our minds often have filters that get in the way of making desired change. Expressive arts therapy uses the creative process for expressing feelings in a way that can help to bypass the filters and cut to the deeper healing and insight. No art experience necessary. Expressive arts can be incorporated into sessions for those interested.
More...
EMDR Therapy (Eye Movement desensitization and Reprocessing Therapy)
A researched and evidenced-based approach for healing stuck trauma, limiting beliefs, and post traumatic stress. Learn more about EMDR Therapy and to see if it may be right for you...
To read more about EMDR click HERE
LCSW Supervision for MSW interns and CSWA's.
I am trained and licensed to supervise MSW graduate students and CSWA's working toward their LCSW. Please call me to discuss your supervision needs. Supervision agreement can be found by clicking HERE.
Groups and Workshops (not offered at this time)
Group therapy and workshops are a powerful way to heal, grow, and express yourself in a safe environment with supportive others. For more information click HERE
Click HERE for payment and fee information.
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Robin Friedman LCSW LLC 1235 SE Division St. #202b Portland, Oregon 97202 503-348-4085 CONTACT
Information on Teletherapy (AKA tele-health, online counseling, video conference)
(Live video conferencing using Zoom or Google Meet)
Although online, or teletherapy, is different than meeting in person, it can be extremely helpful and just as effective. I continue to listen with compassion to my clients’ grief and uncertainty as they struggle during the pandemic and beyone to adjust to unexpected major life transitions such as loss of a job, increased health risks, and shifting plans and expectations.
Together we will plan practical steps you can take to adjust to new circumstances. We’ll also collaborate to build self-compassion and gain skills for self-care to maximize your internal sense of calm and balance, and explore any barriers to change that may arise. Along with specific focus on the effects of COVID-19, I also continue to offer EMDR and other trauma processing work, mind/body work (somatic and movement oriented), expressive arts, and mindfulness, along with deep listening and attuned connection.
Individual Therapy
Individual therapy can be long or short term based on individual needs. Sessions are usually conducted in person and last 50 minutes. If a longer session is needed, we will arrange for this prior the date of the session.
- Longer term therapy and trauma recovery
- Ongoing Personal Growth
- Recovery from motor vehicle accidents or other traumatic events , injuries, or natural disasters.
- Short term therapy to work on 1-2 areas (usually 6-12 sessions).
- Tune-up: For returning clients who want to clarify or deepen in specific areas with someone who already knows them.
- Click here to set up a for a free 15 minute phone consultation to see what might be right for you.
Expressive Arts Therapy
Our minds often have filters that get in the way of making desired change. Expressive arts therapy uses the creative process for expressing feelings in a way that can help to bypass the filters and cut to the deeper healing and insight. No art experience necessary. Expressive arts can be incorporated into sessions for those interested.
More...
EMDR Therapy (Eye Movement desensitization and Reprocessing Therapy)
A researched and evidenced-based approach for healing stuck trauma, limiting beliefs, and post traumatic stress. Learn more about EMDR Therapy and to see if it may be right for you...
To read more about EMDR click HERE
LCSW Supervision for MSW interns and CSWA's.
I am trained and licensed to supervise MSW graduate students and CSWA's working toward their LCSW. Please call me to discuss your supervision needs. Supervision agreement can be found by clicking HERE.
Groups and Workshops (not offered at this time)
Group therapy and workshops are a powerful way to heal, grow, and express yourself in a safe environment with supportive others. For more information click HERE
Click HERE for payment and fee information.
HOME
Robin Friedman LCSW LLC 1235 SE Division St. #202b Portland, Oregon 97202 503-348-4085 CONTACT
