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Inspiring Books and Links
Below are a few books and products you might find helpful, informative, or inspiring.
Note: When you use some LINKS to make a purchase, I will receive a small % of the sale as an affiliate. No obligation to use these links.
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BOOKS YOU MIGHT LIKE:
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The Happiness Trap
ACT book for working on mindfulness at home. Very user friendly and well written. |
Radical Acceptance
My favorite book on Mindfulness |
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Get Out of Your Mind and Into Your Life
An excellent Acceptance and Commitment Therapy (ACT) work book by Steven Hayes. |
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Wounded Boys Heroic Men
One of the best books for Male Survivors of childhood sexual abuse. |
Invisible Heroes
Excellent book for understanding trauma and PTSD; and using guided imagery for healing. |
Conscious Loving
A very well done resource for enhancing relationships of all kinds, as well as partnership. |
A great adjunct to EMDR. Powerful exercises you can do at home for resource enhancement.
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Websites related to above books and products
INSPIRATIONS
Writings on the Dark Night of the Soul: http://www.jeanniezandi.com/11.html
Click here for Community Resources and support.
- Guided Imagery by Belleruth Naparstek: Healthjourneys.com
- Link to The Happiness Trap website. Has downloadable PDF's and other information to help with implementing and learning ACT skills (acceptance and commitment therapy). www.thehappinesstrap.com
INSPIRATIONS
Writings on the Dark Night of the Soul: http://www.jeanniezandi.com/11.html
Click here for Community Resources and support.
